升级macos beta

If you’re the adventurous kind, you might be tempted to run a macOS beta to try out . But if you’re facing stability issues, here’s how you can opt out of Developer and Public betas on your Mac.

如果您喜欢冒险，可能会想运行macOS beta来尝试。 但是，如果您遇到稳定性问题，可以通过以下方法退出Mac上的Developer和Public beta。

Opting out of macOS Developer or Public beta simply takes you off of the beta seed channel. It means that you won’t receive any additional beta updates. It doesn’t actually restore your operating system to the stable version.

选择退出macOS Developer或Public beta只会使您退出beta种子渠道。 这意味着您将不会收到任何其他Beta更新。 它实际上并没有将操作系统还原到稳定版本。

The best time to jump out of the beta program is after updating to the Golden Master (GM) version of the beta. During the update process, you’ll see the “GM Seed” text in the macOS version name. This way, you can update to the next stable macOS build when it comes out.

跳出Beta程序的最佳时间是在更新到Beta的Golden Master(GM)版本之后。 在更新过程中，您将在macOS版本名称中看到“ GM Seed”文本。 这样，您可以更新到下一个稳定的macOS构建。

If you’re fed up with the beta and you want to go back immediately, you can do so by restoring your Mac. It will automatically download the latest stable version of macOS, and as long as you have a , you can restore your Mac to the way it was.

如果您对Beta感到厌烦并且想要立即返回，则可以通过还原Mac来完成。 它会自动下载macOS的最新稳定版本，只要您有，就可以将Mac恢复到原来的状态。

To opt-out of the macOS Developer or Public beta channel, open System Preferences on your Mac. To do this, click the Apple icon from the top-left corner of your screen, then select the “System Preferences” button.

要选择退出macOS Developer或Public beta频道，请在Mac上打开“系统偏好设置”。 为此，请单击屏幕左上角的Apple图标，然后选择“系统偏好设置”按钮。

Here, go to the “Software Update” section.

在这里，转到“软件更新”部分。

From the left side of the screen, click the “Details” button.

从屏幕左侧，单击“详细信息”按钮。

From this popup, click the “Restore Defaults” option.

在此弹出窗口中，单击“恢复默认值”选项。

Once you enter your device password, macOS will unenroll you from the beta program. You won’t receive any future beta updates, but the current beta build installed on your computer will continue to function.

输入设备密码后，macOS会将您从Beta程序中取消注册。 您将来不会再收到任何Beta更新，但是计算机上安装的当前Beta版本将继续运行。

When the next stable version of macOS is released publicly to consumers, you’ll be able to install it from the System Update section in System Preferences.

当下一个稳定版本的macOS公开发布给消费者时，您可以从“系统偏好设置”中的“系统更新”部分进行安装。

If you’re running iOS or iPadOS Public betas, you can on your iPhone and iPad as well.

如果您正在运行iOS或iPadOS公开测试版，则也可以在iPhone和iPad上。

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升级macos beta